Music, Yoga, Meditation and More at the @WRNonviolece #DayInThePark

Saturday, 20 July 2019 from Noon to 5:00pm!

We’ve got a great lineup of talent at the 15th Annual Nonviolence Day In The Park! There are returning guests, and brand new acts:

Area of Reflection

  • Walk the Labyrinth – Enjoy yoga, meditation and Zentangle sessions.
  • Pick your fortune – Express your Gratitude on our Gratitude Tree.

In Our Zen Den

Kundalini Yoga

Three separate sessions of Kundalini Yoga
12:00pm , 12:30pm , 1:00pm – Presented by Peggy McIntosh
Sessions are 20-25 minutes each.

Peggy will offer Anger-tempering and temper cooling sessions in Breath work, Movement and Meditation from the Kundalini Yoga Tradition, as taught by Yogi Bhajan.

Zentangle

2:00 PM : – Presented by Tina Coutts

“The Zentangle Method is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns.” – Zentangle Headquarters

T-Untangling offers the Zentangle method as a way to mindfully focus on the moment, relieving stress and bringing relaxation “one stroke at a time.”

Laughter Yoga

2:00 pm: – Presented by Karen Lord

Please meet by the Labyrinth for this yoga session.

Mandalas

3:00 pm: – Presented by Tina Coutts

Mandalas: Explore simple, basic, techniques to create your own mandalas. Mandalas can be found through out many cultures, expressing spirituality and mindfulness. We will explore some easy techniques and patterns to begin your mandala practice.

Gazebo Stage

People from the Acoustic Steel band playing in the gazebo
Acoustic Steel plays a Concert for Nonviolence
  • 11:30 Bobcat Bortolo & the Liberation
  • 12:00 Sahaja Yoga
  • 12:30 Barb & Allen
  • 1:00 Arisha School of Dance
  • 1:30 Lotus Meditation
  • 2:00 Acoustic Steel
  • 4:00 The Boys & I

At the @KWMulticultural Festival, 22-23 June 2019

On Saturday and Sunday, 22-23 June 2019, WR Nonviolence had an information table at the The 52nd annual Multicultural Festival | Victoria Park | #KWMF2019 | Saturday June 22 | Sunday June 23 | 11am - 8 pmKW Multicultural Festival. We handed out programs for the 15th Annual Nonviolence Day In The Park (which is on Saturday, 20 July 2019 from Noon to 5:00pm), gave out information about our regular Tuesday Night meetings, chatted about the philosophy and practice of Nonviolence, and invited everyone to come to the Day In The Park!

If you’re an organization that supports the principles of nonviolence please join us as an exhibitor! Register now, it will be will be open for only a few more weeks!

Five people standing in front of the WR Nonviolence information table at the KW Multicultural Festival

We had a great day chatting with folks at the Multicultural Festival. L-R: Peter Jantzi, Matthew Albrecht, Willem Jonkman, Bob Jonkman, Michael Chumakin. Also staffing the table was Diane Wilson, who was not available for the picture.

Many, many thanks to the Fair Vote Canada Waterloo Region Chapter for loaning us their canopy, and saving us from the blazing sun!

Pictures from Viewpoints on Poverty

Viewpoints on Povert posterOn Tuesday, 14 May 2019 WR Nonviolence held its second Viewpoints forum at the Queen Street Commons Cafe, called Viewpoints on Poverty: Exploring Life In The Margins. Matthew Albrecht from WRN hosted, and the discussion panel was:

A podcast of the event will be published soon.

Pictures ©2019 by Paul Wilson, used by permission.